Thai Napa Crunch Salad with Cilantro Peanut Dressing

Sometimes the typical garden salad can get boring… yeah that’s right, I admitted that salad can be boring. And who wants to eat boring? Not me, at least not every day….and this is why I love Thai Napa Crunch Salad.  This salad chews up boring and spits bad reputation out its mouth.

delicious-oriental-thai-chicken-salad

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Top 5 Ingredients to AVOID on food labels!

Citizens for Health has declared today as being National “Read Your Labels Day.” For some, this already may be a daily practice (yay!), yet for others, we may need a few reminders or insights as to why this is so important. The truth may surprise you…

If-you-cant-pronounce-it-dont-eat-it

The front of the label is not as important as the back of the label.

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Raw Berry Pie

Raw Berry Pie is a dessert experience that you will feel good about. It’s fresh, flavorful, and full of raw enzymes and antioxidants!

I firmly believe that their are ways to satisfy sweet cravings, without feeling tired or guilty afterward and Raw Berry Pie is one of them.  I searched for a raw pie crust recipe, and have to say I hit the jackpot when I discovered Rawtarian’s simple raw pie crust! With just 5 ingredients, I feel like I could make this at any given moment in under 3 minutes. This pie was such a hit, that I had to make another pie the next day and both were devoured in less than 30 minutes! 🙂

raw-berry-pie-blueberry

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Raw Carrot Cake Cupcakes

Raw-Carrot-Cake-Vegan

For my GOLDEN Birthday on Sunday, I wanted to share with my friends and family a simple gluten-free, dairy-free dessert. I decided to branch out of the box this year and try RAW CARROT CAKE CUPCAKES by FullyRaw Kristina! 🙂 They are super simple and super tasty if you are a fan of the raw food lifestyle.

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5 Reasons NatureRich Greens are the best greens available

NatureRich greens are not just any greens … they are extra special greens. I say that for a number of reasons, but I’m going to highlight 5 of the main reasons I believe they are the best!

NatureRich-Greens

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Welcome!



Hi! I'm Sarah, also known as “Greens”--a nickname I earned for always lugging around a bottle of nutritious green liquid. It sounds a little weird, but as you get to know me, you'll begin to see why!

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