Thai Napa Crunch Salad with Cilantro Peanut Dressing

Sometimes the typical garden salad can get boring… yeah that’s right, I admitted that salad can be boring. And who wants to eat boring? Not me, at least not every day….and this is why I love Thai Napa Crunch Salad.  This salad chews up boring and spits bad reputation out its mouth.


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Top 5 Ingredients to AVOID on food labels!

Citizens for Health has declared today as being National “Read Your Labels Day.” For some, this already may be a daily practice (yay!), yet for others, we may need a few reminders or insights as to why this is so important. The truth may surprise you…


The front of the label is not as important as the back of the label.

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Raw Berry Pie

Raw Berry Pie is a dessert experience that you will feel good about. It’s fresh, flavorful, and full of raw enzymes and antioxidants!

I firmly believe that their are ways to satisfy sweet cravings, without feeling tired or guilty afterward and Raw Berry Pie is one of them.  I searched for a raw pie crust recipe, and have to say I hit the jackpot when I discovered Rawtarian’s simple raw pie crust! With just 5 ingredients, I feel like I could make this at any given moment in under 3 minutes. This pie was such a hit, that I had to make another pie the next day and both were devoured in less than 30 minutes! 🙂


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Raw Carrot Cake Cupcakes


For my GOLDEN Birthday on Sunday, I wanted to share with my friends and family a simple gluten-free, dairy-free dessert. I decided to branch out of the box this year and try RAW CARROT CAKE CUPCAKES by FullyRaw Kristina! 🙂 They are super simple and super tasty if you are a fan of the raw food lifestyle.

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5 Reasons NatureRich Greens are the best greens available

NatureRich greens are not just any greens … they are extra special greens. I say that for a number of reasons, but I’m going to highlight 5 of the main reasons I believe they are the best!


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Hi! I'm Sarah, also known as “Greens”--a nickname I earned for always lugging around a bottle of nutritious green liquid. It sounds a little weird, but as you get to know me, you'll begin to see why!

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